Simple Frugality Blog

Conscious Growth Club Is Now Open for You to Join Through May 1, 2024

Conscious Growth Club Is Now Open for You to Join Through May 1, 2024

I’m happy to announce that Conscious Growth Club is now open for new members to join us for Year 8. Our first 7-year cycle in CGC is coming to a close, and we’re now beginning our 8th year together with a LOT of improvements. This new CGC year is going to be so DIFFERENT and…

The Moment That Ruins Our Focus

The Moment That Ruins Our Focus

By Leo Babauta I challenge you to do a test before you read the rest of this post (well OK, read the next two paragraphs then go do the challenge) … Open an email that’s been sitting in your inbox but that you’ve been avoiding responding to or acting on. Pick the hardest one. Try […]

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Slow Down to Fall in Love Again

“Smile, breathe and go slowly.”~ Thich Nhat Hanh Recently I got a running watch, and have been keeping most of my runs below a certain heart rate, to build up my heart’s aerobic fitness with lots of slow running.